Spiritual Diary Quote
for February 7:

It is all right to enjoy life; the secret of happiness is not to become attached to anything. Enjoy the smell of the flower, but see God in it. I have kept the consciousness of the senses only that in using them I may always perceive and think of God. “Mine eyes were made to hear Thine omnipresent voice.” That is Yoga, union with God. It is not necessary to go to the forest to find Him. Worldly habits will hold us fast wherever we may be until we free ourselves from them. The yogi learns to find God in the cave of his heart. Wherever he goes, he carries with him the blissful consciousness of God’s presence.
-Paramahansa Yogananda, Man’s Eternal Quest

Welcome to the Boston Meditation Group of Self-Realization Fellowship.
This Meditation Group is composed of devoted members and friends of Self-Realization Fellowship, a worldwide nonprofit organization with international headquarters in Los Angeles, California.

Self-Realization Fellowship was founded in 1920 by Paramahansa Yogananda for the purpose of disseminating Kriya Yoga, a definite scientific technique for attaining direct personal experience of God. Through its worldwide service and teachings, Self-Realization Fellowship seeks to awaken greater understanding of the harmony underlying all true religions, and a fuller expression in this world of the love that unites all people when they realize their oneness in God.

Central to Paramahansa Yogananda's teachings are scientific techniques of concentration and meditation that lead to the direct personal experience of God. These yoga methods quiet body and mind, and make it possible to withdraw one's energy and attention from the usual turbulence of thoughts, emotions, and sensory perceptions. In the clarity of that inner stillness, one comes to experience a deepening interior peace and awareness of God's presence.

Instruction in the practice of the techniques taught by Paramahansa Yogananda is presented in the Self-Realization Fellowship Lessons, a comprehensive home-study series compiled from his lectures and writings. Covering a wide range of topics, the Lessons offer his inspiring and practical guidance for achieving balanced physical, mental, and spiritual well-being.

As an introduction, we suggest that you read Paramahansa Yogananda's Autobiography of a Yogi. Copies of this spiritual classic are available in bookstores all over the world.